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Gemiliano Aligui, MD, MPH, PhD is a research epidemiologist who had served as researcher in parasitology & infectious/tropical diseases (Research Institute for Tropical Medicine - Assistant Director) Read more

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  • 18Apr

    ice sherbet.jpgThis is a desert wherein a piece of lakatan banana and pineapple is made into a puree and poured over mango strips on ice shavings. No sugar or syrup is necessary; the pinapple-banana puree will serve as the syrup. The key is to choose sweet pineapple and the banana should be “just ripe.” You can use crushed pineapple if pineapple is not available. Make sure that the pineapple is also well blended; otherwise children might not like the texture of the pineapple pulp. This dessert is intended for children who are used to see ice cones or snow cones with colorful syrup. So if you wish to be creative, you can substitute red colored fruits such as strawberry as a puree and add a swirl of choco syrup on top. If you want several fruits into the puree, you can do so but choose fruits that are sweet. In this way children will enjoy eating fruits in a different way… more enjoyable. “Do you remember ice scramble?”

    Posted by Doc Emil @ 1:34 pm

21 Responses

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  • fretz Says:

    `amh i like the desert its good taste and it can help pa to our lifeeeeeeeee//////////

  • elvie lopena Says:

    can i ask a copy of a book , GO NATURAL, posted in abs-cbn morning show w/ mareng winnie. i need more healthful and natural recipe for mykids.!!I’ve tried one, its delicious! thanks & more power!!!

  • Victorina Paete Says:

    I heard from the mareng winnie of Umagang Kayganda about healthy and natural recipes from your book Go Natural and i’m interested to have a copy.I love to prepare and cook food that are nutritious but cost less. Thank you and more power!

  • michelle ramos Says:

    I’m also interested to have a copy 0f Go Natural book. I watched the show Umagang kay Ganda this morning and I like to prepare easy and healthy meals for my kids. Thank you very much…

  • Donna S Says:

    Very informative and helpful ang mga menus that Umagang kay ganda is showing every morning. I want to have copy of that book.

    ————————————

    From Doc Emil: Check with the company Nattural Quality Corp on how to get the book: http://www.gonatural.com.ph

     

  • Florife L. Manabat Says:

    good noon, i always watch umagang kay ganda with mareng winnie…she always features healthy recipes there.can i ask copies or book of gonatural… i always had a diet and i know its not a healthy cause i sometimes sometimes i will not eat just to make my body slim..

    ———————————–

    From Doc Emil: Please contact Nattural Quality Corporation at the website http://www.gonatural.com.ph so you will know how to get a recipe book that the company promotes. 

  • arlene d. Estrada Says:

    Hi! How can i get a copy of go natural book! tita winnie said thats its free!
    it will really help me a lot to cook natural and good food to my four young kids.

  • emma b. de guzman Says:

    Hi! How can i get a copy of go natural book! I always watch umagang kayganda and they say that it’s free. I have a two-year old granddaughter and this book can really be of help. thanks.

  • ma.teresa f. lee Says:

    sept. 12.2008

    hi I’m a regular umagang kay ganda viewer…just want to know how can I be able to have a copy of the recipe book go natural… thanks more power.Godbless!!!!

  • maureen golosino Says:

    hi, i’m a regular viewer of Umagang Kayganda.I’m interested to get a copy of the Go Natural Recipe Book, how can I avail of this book? Thank you.Godbless and more power.

  • Lourdes P. Valerio Says:

    Good Morning. My mom is a diabetic. I like the food being featured on Umagang Kay Ganda. How can I a get a copy of your recipe book. Thank You.

  • Marianne Singson Says:

    Good Morning.. Cooking is one of my hobby because of my 5 yr old kid..i always want to prepare healthy foods for him everyday and i want to learn more..i’m really interested to get a copy of your recipe book? Thank you so much and more power!

  • Chime Aller Says:

    Hi!!…I want to have a free copy of the Go Natural recipe book…May I know how i can get one?….Thanks a lot!!!

  • richard Nicolas Says:

    Congrats and more Power! you really made our day with you Healthy Recipe. Please let me know how can i get a copy of your Go Natural Recipe i’m here in Abu Dhabi, United Arab Emirates.

    regards,

    Rick

  • joyce Says:

    Mabuhay How can i get a copy of go natural book! i always watch Salamat doc and sabi nila it’s for free. My mom is a diabetic and i need it as my guide in preparing her meals. thank u

  • glo Says:

    Good morning! Please send me a copy of your recipe book. I’m interested to have a copy of that book. I love to prepare nutritious food for my family.
    More power and God bless. Thanks so much.

  • carmel sarenas Says:

    I’m very much interested on your recipe book. How can I have a copy. Please send me one.

    God Bless.
    Thank you very much.

  • Editha Abergas Says:

    Kindly send me the Healthy Recipe book.

    Thank you,

    Editha
    #30 Caliraya St., NPC Village
    Tandang Sora, QC 1116

    >>> For Free RECIPE book send in your self addressed stamped envelope (P45 within metro manila, P68 outside metro manila).  Enclose 1 box top label of Ampalaya Plus Capsules, or 5 box top labels of Ampalaya Plus Delite Herbal Tea.  Write your name , add, bday, email and the title of the book you request.  Only 1 book per request per envelope. Mail it to Ampalaya Plus Free Book 2F #59 Betty Go Belmonte St., Cubao, Quezon City 1111

  • jonah escano Says:

    Hi,good morning,

    I’m very much interested on your recipe book. How can I have a copy. Please send me one. tnx

  • Lilia M. Rodil Says:

    Dear Sir,

    I saw from Ms. Winnie of Umagang kaygand that you are giving away free recipe book.

    Please send me a copy.

    Thank you and God Bless.

    From admin: Please visit http;//www.ampalaya.ph for more info to avail the free books.

  • Michelle Ouano Says:

    I watch Umagang Kay Ganda every morning, and I’m very much interested to get a free copy of your gonatural recipe book.. how can i get a copy of it? thank you

    ———-
    You can inquire directly from the company and they will advise:
    http://www.gonatural.com.ph/Contact-cs.html

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