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Gemiliano Aligui, MD, MPH, PhD is a research epidemiologist who had served as researcher in parasitology & infectious/tropical diseases (Research Institute for Tropical Medicine - Assistant Director) Read more

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  • 26Jul

    pasiflora_blog.jpgPassionflower ( Passiflora incarnata )

    It is said that passion flower is beneficial in cases of insomnia and nervousness with over 200 years of use in Europe. Traditionally, it can be used for anxiety, seizures, hysteria, attention deficit disorder and in the relief of pain; it is considered a mild sedative. The German Commission E had approved passion flower for nervous unrest in 1985. While FDA had banned it in 1978, it is in FDA’s GRAS (generally regarded as safe) list.

    Although it is not well understood why passion flower works and what the active ingredients are responsible for its effect, it is considered a useful and safe medicinal plant. It contains flavinoids, cyanogenic glycosides, alkaloids (harman and harmaline) and saparin. Considered as one of nature’s safest and most effective tranquilizers, a tea can be prepared from the flower or leaves; 1 tsp dried flower or leaves plus 1 cup boiling water, steep for 5-10 mins, taken daily until sleep is normalized or when nervous tension is abated. Caution: any hypnotic-sedative can be potentiated by passion flower.

    Posted by Doc Emil @ 6:40 pm

24 Responses

WP_Cloudy
  • herbal pain relief Says:

    Hello,

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    Please let me know if you’re interested and I’ll put your link up right away.

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  • marie Says:

    Ano po sa tagalog ang passion flower.

    thanks po.

  • marie Says:

    ANO PONG HALAMAN SA PILIPINO ANG PASSION FLOWER

  • rhea Says:

    hi po,
    tanung k po doc kung anung alternatives herbal medicine para po sa cysts sa breast…tnx po and more power..
    thanks a lot po…

  • Julie Says:

    Dear Doc Emil,

    Ano po ang tawag sa tagalog sa Passion Flower? Saan po kaya kami pwedeng makabili or makakuha nito? Thanks and more power…

  • emma Says:

    anong herbs maganda para sa rayuma at ska daily regimen para sa weightloss lalo na sa malalaki ang taba sa tiyan

  • Majalia Anastacio-General Says:

    ano po ba sa tagalog ang passion flower? san po ito mostly matatagpuan?

  • Amy Estrella Says:

    Where can we bus passion flower. Is it ok to ba taken with person who has heart ailment.

  • Emmanuel Says:

    I’am stroke survivor,and recovery is very slow, what plant that accelarate my recovery

  • wilfredo margarse Says:

    doc ,
    gud day !!! ask ko lang po anu s tagalog ang passion flower ta saan po ito matatagpuan…..

    wilfredo of
    Cavite

  • hazel Says:

    Dear fellowreaders,

    Passion flower ay bulaklak ng passion fruit.In the province marami nyan pwede niyo kayong magtanim sa backyards niyo kasi madali lang naman yan tumubo.In God’s grace, swerte kami dito sa probinsiya kasi marami nyan dito.Most of herbal plants makikita rin dito.

    Hazel
    South Cotabato

  • Doc Emil Says:

    From Doc Emil: The only local term of Passion Flower is “GRANADILLA”. Cuttings can be bought from the Bureau of Plant Industry in San Andres Manila

  • Doc Emil Says:

    rhea ( rheab_81@yahoo.com / ) (IP: 118.110.234.71 )
    hi po,
    tanung k po doc kung anung alternatives herbal medicine para po sa cysts sa breast…tnx po and more power..
    thanks a lot po…

    ANSWER: there is no herbal medicine for cysts of the breast. It is a surgical condition if it becomes painful and cosmetically offending. It is usually benign (not usually cancerous)

  • lagundi Says:

    Nice article ,thank you.

  • Emmanuel Says:

    Hi to all. May passion fruit ba sa pinas? Kasi dito sa UK may mabibiling halaman na passion fruit.

  • Hedy Flores Says:

    Hi gusto ko lang malaman kung saan nakakabili ng passion tea dito sa us.

    >>Try to check in your local market and super market, here in the Phil. we can found such to our supermarket so i believe meron din jan.

  • catherine Says:

    …hi po doc. ask ko lang kung ano ang tea na puede inumin s my insomnia,para po mabili ko para sa brother ko,hirap kasi cya makatulog at magrelax,salamat po in advance…Godbless

  • rk Says:

    is there any experimental research you did for this matter….coz im searching a plant for my thesis..tnx..Godbless

  • Doc Emil Says:

    THE PHIIPPINE COUNCIL FOR HEALTH RESEARCH AND DEVELOPMENT (PCHRD) DEPT OF SCIENCE AND TECHNOLOGY (MY FORMER OFFICE AS EXEC DIRECTOR) MIGHT HELP. I REMEMBER WE AWARDED A RESEARCHER ON M. CHARANTIA. PLEASE CHECK WITH PCHRD-DOST FOR ANY THESIS ABSTRACTS AVAILAB LE IN THEIR LIBRARY

  • vida Says:

    yung passion flower po ba yan yung camomile tea?napanood ko pa yan sa boy and kris na mahusay pong pangpatulog?safe po ba yang inumin ng mga buntis?at walang side effects sa baby?

  • Donna Says:

    hello po. i have hyperhydrosis on palms and feet. ask ko lang po kung anong herbal medicine ang pwede kong inumin na pwedeng makagaling skin. Kung meron man, available po ba ito sa local drugstores or supermarket ntin?

    thanks po and gud day! ;)

    FROM DR. EMIL:
    Hyperhydrosis is difficult to address by herbal drugs. I would suggest that you try acupuncture instead

  • laila Says:

    TO Dr Emil

    i was just wondering if ders medicine for pimples?!?

    from doc emil:
    Medicines for pimples reduce the number of pimples and prevent infection. Pimples are often related to increased activity of the sebaceous glands as influenced by hormones

  • Anita Says:

    I am taking ambien and ativan in the startes but i suffer from memory loss when I take the Ambien and would like to stop bhut afraid to.
    CAn I stop abruptly and switch to passion flower?
    Any side effects like memory loss?

    From Dr. Aligui: No, it is not advisable to take passion flower when you are taking drugs that act on the central nervous system like Ativan.

  • gonatural.com.ph Says:

    Passion flower for insomnia and nervous tension.. Peachy :)

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