Medicinal value: Malunggay contains phytosterols (Pterygospermins) that removes free radicals in the body.
Dr Aligui’s Version of Malunggay Juice
1cup of malunggay
1/2 cup water
1/2 cup of chopped green apple or a slice ofÂ pineapple or squeezed dalandan.
Blend all then strain excess fiber.
Take daily for 1 week or more; coupled with meat free diet (no beef, pork or chicken) or for a continuous detox two times weekly.
Nutritional value: per 25 grams or 1 cup = Protein 42%, Calcium 125%, Magnesium 61%, Potassium 41%, Iron 71%, Vitamin A 272%, and Vitamin C 22% (2 cups enough for a daily requirement of an adult)