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Gemiliano Aligui, MD, MPH, PhD is a research epidemiologist who had served as researcher in parasitology & infectious/tropical diseases (Research Institute for Tropical Medicine - Assistant Director) Read more

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  • 29Jul

    We recently visited a health center in Los Banos Laguna. What is unique in the area is the combination of a health center, a herbal garden and the agricultural center. The medicinal plant garden is in between the two buildings. This setup is unique because it combines the agreement between medicinal plant use and propagation of medicinal plants. Nowadays, we seldom see herbal gardens in good condition near health centers. Since the value of medicinal plant and nutrition are better placed on the preventive aspect of health, we should appreciate that taking high value food and prevent disease would be better than getting sick and paying all those hospital bills and lifetime medications. Food supplements that are beneficial on a long term, preventive mode, also belong to class of modalities of change in life styles. To “Go Natural” and prevent disease is simply better than getting sick. IMG_0483.JPGIMG_0478.JPGIMG_0477.JPGIMG_0474.JPG

     

    Posted by Doc Emil @ 6:18 pm

20 Responses

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  • Patrick Says:

    Hi,

    Meron po kaming 2.5HA lot sa Teresa Rizal na gusto ko pong idevelop. Balak ko pong maglagay din ng herbal garden pano po dapat kong gawin? please kol me at 6333253/09178199072. tnx

    ————————————————-

    From Doc Emil: I would suggest that you visit the Bureau of Plant Industry (BPI) in San Andres Manila. They would be able to help you in planning how to develop an agricultural plan for your lot. Meron din silang mga gabay para sa pagtatanim at seedlings. Medicinal plants, vegetables and fruit tree seedlings are available from BPI. Check their website for more information: http://www.bpi.da.gov.ph/home.html

  • Ernie Says:

    Hello Dr. Emil,

    Gusto ko lang po malaman kung ano ang puwede inumin/kainin to prevent prostate cancer.

    Salamat Po.

    ————————————————-

    From Doc Emil: The current research on preventing prostate cancer indicates that  we must have with our meals lycopene, vitamin A and vit C. Important also is the maintenance of normal levels or almost normal levels of testosterone. For this you can take tongkat ali supplements in order for our body’s own testosterone to become available. Note: 1% of the body’s testosterone become bound with globulin (in the blood) and this results to non-availability of testosterone -tongkat ali “releases” the bound testosterone making them available for physiologic use.

  • madona elchico Says:

    hello! dok,

    ano po gamot sa disminoria?nakakaapekto ba ang weather o environments s menstration cicle po?

  • JIMMY CANILANG Says:

    Hello doc,

    Pwede ba kayong mag-feature nang herbal products about red mushroom or reishi? maganda daw na klase nang food supplements yon

  • Mario Almario Says:

    Dear Dr. Emil:

    Can you kindly advice me an effective herb that I can take to lower my
    blood pressure? And where can I get a seedling of tongkat ali?

    A million thanks,

    Mario Almario

  • Boots Reyes Says:

    Dear Doc Emil,

    What herbs can be eaten to enhance memory? Would you recommend a herbal supplement for this. Thanks a lot

    Boots

  • rolly refrea Says:

    hi mom taga cabuyao me. ask lng me meron po b kyong halamang takip kuho dyan sa los banos para sa aking sakit na diabetis atbp. kng meron magkanu po at magkanu.

  • rolando refrea Says:

    hi mom taga cabuyao me. ask lng me meron po b kyong halamang takip kuhol dyan sa los banos para sa aking sakit na diabetis at alzimerdiseases . kng meron magkanu po .replay n lng po kyo sa # ko e2 po # 09074422060 mom kailangan n kailangan ko po yang halaman salamat po

  • nerissa e. lagos Says:

    hi doc,

    i’ve been to los banos 2 months ago and bought some herbal plants. gusto ko sana macomplete ko kaya lang it will cost a lot of money. what’s the complete address of the health and herbal center na feature dito? do they have stevia herbal sugar for diabetics? right i am suffering from cervical spondylolisthesis and carpal tunnel on both my hands. what herbal meds can you recommend ?

    for your reply doc just send it to my email.

    thanks and GOD Bless!

  • jocas Says:

    ano po b herbal n gamot sa almoranas?

  • EMER MANLOGON Says:

    DEAR DOCTOR EMIL ALIGUI,
    GUSTO KO LANG PONG MAGTANONG KUNG ANONG MAGALING NA HERBAL PLANT NA MA RERECOMINDA NINYO PARA SA GOUT O DI KAYA AY IYONG PANG PABABA NG URIC ACID LEVEL.
    VERY TRULY YOURS
    EMER MANLOGON


    From Doc Algui: BLEND OR JUICE 1 CUP PARSELY,  1 DICED CELERY, 1 CUP CUCUMBER AND DRINK THIS DAILY OR EVERY OTHER DAY. YOU CAN ADD PINEAPPLE JUICE TO IMPROVE THE TASTE. YOU WILL URINATE OFTEN. MAKE SURE YOU DRINK ABOUT 8 OR MORE GLASSESS PER DAY OF POTABLE OR MINERAL WATER. IF BLENDED, STRAIN MIXTURE TO REMOVE LARGE FIBER.

  • shen Says:

    bkt po nag nakakaranas ang mga ibang babaeng 2lad ko ng disminoria?panu po matatangal ang pag kakaroon ng disminoria? please comment back.. thanks..

  • Doc Emil Says:

    NORMAL LANG ANG DYSMENORRHEA SA BABAE DAHIL YAN SA HORMONES, JUST TAKE ANALGESICS (SUCH AS PARACETAMOL OR MEFENAMIC ACID) IF YOU EXPERIENCE INTENSE PAIN

  • Lilibeth Anualla Says:

    I am a mom and suffering from almoranas since i have my 1st baby….meron po b tayo herbal medicine for this?
    thank you and more power!

  • Irma Says:

    MAKABUHAY FOR ALMORANAS,cut into pieces,cook in coconut oil,apply in the area daily,pushing in your anus,eat more fruits and veggies to avoid constipation,AVOID spicy food,fats and sweets.

    IRMA KOON
    BAGUIO CITY

  • Doc Emil Says:

    Thanks Irma for sharing your tips with us! You may want to have your own blog so you can help more people. Thanks!

  • grace Says:

    MERON POH BANG HERBAL MEDICINE THAT CAN BE FOUND IN PHIL. PARA SA ALMORANAS
    ——–
    From Doc Emil: the inner side of banana peel has been reported anecdotally for hemorrhoids. No extensive studies can be found.

  • sheina Says:

    ano puh bah ang sintomas ng disminoriua

  • Leticia Eijk Says:

    Dear Dr.Algui,

    I am someone who believes in herbal plants.
    I am planning to visit PI soon and would like very much
    to visit the health center you mentioned in Los Banos and
    probably make an appointment with you. Would you be kind enough
    to let me know the address of the health center and your office
    hours? It was very helpful to me reading your site, I can learn lots of things, only my problem, is I am living in Spain and I don’t get some medicinal plants here.

    Thank you very much and continue your good work,
    Mrs.Leticia Eijk

  • Leticia Eijk Says:

    Dear Dr. Algui,

    Read your column with interest, I am looking for stevia plant for my diabetes, I am from spain and hope to visit PI soon and
    visit the health center soon. Can you mail me the address in
    Los Banos? Thank you.

    Mrs. Eijk

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